Full Blood Count (FBC)
~2 minUnderstanding haemoglobin, white blood cells, platelets, and MCV results.
Audio Health Education
These audio guides cover common conditions and medications in plain English. Each guide explains what the condition is, how it's managed, and what you can do to stay healthy.
Listen while you commute, exercise, or relax. Perfect for those who prefer audio over reading.
40
Audio guides
~2 min
Average length
100%
Free to use
Meet Jude, Your Health Assistant
All guides are voiced by Jude, our friendly AI health assistant with a British accent. Jude explains medical topics in clear, everyday language that anyone can understand.
Understanding Blood Tests
3 guidesIron Studies & Anaemia
~2 minUnderstanding ferritin, B12, folate, and iron deficiency blood tests.
Inflammation Markers
~2 minUnderstanding CRP and ESR tests and what raised levels mean.
Cardiovascular Conditions
4 guidesHigh Blood Pressure (Hypertension)
~2 minUnderstanding blood pressure, why it matters, and how to keep it under control.
Atrial Fibrillation (AF)
~2 minWhat happens when your heart beats irregularly and how it's managed.
Heart Failure
~2 minUnderstanding heart failure, symptoms to watch for, and daily self-care.
High Cholesterol
~2 minWhat cholesterol is, why it matters, and lifestyle changes that help.
Respiratory Conditions
3 guidesAsthma
~2 minManaging asthma, using inhalers correctly, and knowing when to seek help.
COPD
~2 minUnderstanding chronic obstructive pulmonary disease and staying active with it.
Hayfever & Allergies
~2 minWhat causes allergic rhinitis and how to manage symptoms effectively.
Metabolic Conditions
2 guidesType 2 Diabetes
~2 minUnderstanding diabetes, managing blood sugar, and preventing complications.
Underactive Thyroid (Hypothyroidism)
~2 minWhat your thyroid does and how to take thyroid medication correctly.
Digestive Conditions
2 guidesAcid Reflux & GORD
~2 minUnderstanding heartburn, lifestyle changes, and when to see your GP.
Irritable Bowel Syndrome (IBS)
~2 minManaging IBS symptoms and identifying your triggers.
Mental Health
2 guidesDepression
~2 minUnderstanding depression as a health condition and available treatments.
Anxiety
~2 minUnderstanding anxiety disorders and techniques to manage symptoms.
Bones & Joints
3 guidesOsteoarthritis
~2 minManaging joint pain and staying active with osteoarthritis.
Back Pain
~2 minSelf-care for back pain and when to see your GP.
Gout
~2 minUnderstanding gout attacks and preventing future flare-ups.
Liver Health
1 guideLiver Function Tests
~2 minUnderstanding ALT, AST, ALP, GGT, bilirubin, and albumin blood tests.
Kidney & Urinary
3 guidesKidney Function Tests
~2 minUnderstanding creatinine, eGFR, urea, and what kidney blood tests mean.
Chronic Kidney Disease
~2 minUnderstanding kidney function stages and protecting your kidneys.
Urinary Tract Infections
~2 minRecognising UTI symptoms and preventing recurrent infections.
Skin Conditions
1 guideEczema
~2 minManaging eczema, using emollients, and treating flare-ups.
Neurological
1 guideMigraine
~2 minUnderstanding migraines, identifying triggers, and treatment options.
Medication Guides
13 guidesStatins
~2 minHow statins work, common concerns, and why they're effective.
Metformin
~2 minTaking metformin for diabetes and managing side effects.
ACE Inhibitors
~2 minBlood pressure medication and common side effects like dry cough.
Paracetamol
~2 minSafe use of paracetamol and avoiding accidental overdose.
Ibuprofen
~2 minWhen to use ibuprofen and who should avoid it.
Amoxicillin
~2 minTaking antibiotics correctly and completing the course.
Omeprazole
~2 minStomach acid medication and how to take it properly.
Amlodipine
~2 minCalcium channel blockers for blood pressure and angina.
Levothyroxine
~2 minThyroid replacement medication and when to take it.
Sertraline
~2 minSSRI antidepressants, how they work, and what to expect.
Salbutamol Inhalers
~2 minUsing your blue reliever inhaler correctly.
Apixaban
~2 minBlood thinning medication for AF and blood clots.
Co-codamol
~2 minStronger pain relief and avoiding dependence.
Preventive Health
2 guidesNHS Health Check
~2 minWhat happens at your NHS Health Check and why it matters.
Cancer Screening
~2 minUnderstanding bowel, breast, and cervical screening programmes.